How many calories in Roast Beef Meal for One (M&S Food)
How many calories in 1× package
390 g
421 kcal
How many calories in 0.5× package
195 g
211 kcal
How many calories in 100 g
100 g
108 kcal
How many calories in 200 g
200 g
216 kcal
421 kcal
Nutritional values in Roast Beef Meal for One per 100 g:
Energy value
108
Proteins
9.10
Animal n.d.
Plant n.d.
Fats
3.10
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.90
Net carbs 7.80
Sugars 1.00
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Roast Beef Meal for One:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roast Beef Meal for One:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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