How many calories in Ring Doughnuts (Marks &Spencer)

How many calories in 0.5× portion

24.5 g
110 kcal

How many calories in 1× portion

49 g
221 kcal

How many calories in 2× portion

98 g
441 kcal

How many calories in 3× portion

147 g
662 kcal
221 kcal

Nutritional values in Ring Doughnuts per 100 g:

Energy value 450
Proteins 5.40
Animal 0
Plant 0
Fats 29.30
Saturated 13.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 40.00
Net carbs 38.00
Sugars 11.30
Cholesterol 0
Fibre 2.00

How many vitamins in Ring Doughnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ring Doughnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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