How many calories in Rind on Roasted Festive Ham (Houghton Hams)

How many calories in 1× slice

20 g
39 kcal

How many calories in 2× slice

40 g
77 kcal

How many calories in 1× portion

2000 g
3860 kcal

How many calories in 2× portion

4000 g
7720 kcal
39 kcal

Nutritional values in Rind on Roasted Festive Ham per 100 g:

Energy value193
Proteins22.60
Animaln.d.
Plantn.d.
Fats11.40
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.10

How many vitamins in Rind on Roasted Festive Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rind on Roasted Festive Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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