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How many calories in Ricotta, spinach & lemon zest girasoli (La Famiglia Rana)

Nutritional values in Ricotta, spinach & lemon zest girasoli per 100 g:

Energy value227

Proteins8.40

Animaln.d.

Plantn.d.

Fats9.60

Saturated4.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates26.00

Net carbs23.70

Sugars3.70

Cholesteroln.d.

Fibre2.30

How many vitamins in Ricotta, spinach & lemon zest girasoli:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Ricotta, spinach & lemon zest girasoli:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application