How many calories in Richly Fruited Christmas Pudding (Waitrose Christmas)

How many calories in 100 g

100 g
305 kcal

How many calories in 150 g

150 g
458 kcal

How many calories in 200 g

200 g
610 kcal

How many calories in 1× portion

454 g
1385 kcal
3 kcal

Nutritional values in Richly Fruited Christmas Pudding per 100 g:

Energy value 305
Proteins 2.80
Animal n.d.
Plant n.d.
Fats 7.80
Saturated 3.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.00
Net carbs 54.50
Sugars 43.90
Cholesterol n.d.
Fibre 3.50

How many vitamins in Richly Fruited Christmas Pudding:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Richly Fruited Christmas Pudding:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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