How many calories in Richly Fruited Christmas Pudding (Waitrose)
How many calories in 1× portion
100 g
307 kcal
How many calories in 0.5× portion
50 g
153 kcal
How many calories in 2× portion
200 g
614 kcal
How many calories in 3× portion
300 g
921 kcal
307 kcal
Nutritional values in Richly Fruited Christmas Pudding per 100 g:
Energy value
307
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
8.40
Saturated 4.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.50
Net carbs 49.30
Sugars 38.90
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Richly Fruited Christmas Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Richly Fruited Christmas Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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