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How many calories in Richly Fruited Christmas Pudding (Waitrose)

How many calories in 1× portion

100 g
307 kcal

How many calories in 0.5× portion

50 g
153 kcal

How many calories in 2× portion

200 g
614 kcal

How many calories in 3× portion

300 g
921 kcal
307 kcal

Nutritional values in Richly Fruited Christmas Pudding per 100 g:

Energy value307
Proteins3.20
Animaln.d.
Plantn.d.
Fats8.40
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.50
Net carbs49.30
Sugars38.90
Cholesteroln.d.
Fibre3.20

How many vitamins in Richly Fruited Christmas Pudding:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Richly Fruited Christmas Pudding:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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