How many calories in Rich & Creamy Shepherds Pie (Feed Me Vegan by Lucy Watson)
How many calories in 1× package
450 g
477 kcal
How many calories in 0.5× package
225 g
239 kcal
How many calories in 100 g
100 g
106 kcal
How many calories in 200 g
200 g
212 kcal
477 kcal
Nutritional values in Rich & Creamy Shepherds Pie per 100 g:
Energy value106
Proteins3.30
Animaln.d.
Plantn.d.
Fats4.50
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs11.60
Sugars1.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Rich & Creamy Shepherds Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rich & Creamy Shepherds Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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