How many calories in Rich & Creamy Shepherds Pie (Feed Me Vegan by Lucy Watson)
How many calories in 1× package
450 g
477 kcal
How many calories in 0.5× package
225 g
239 kcal
How many calories in 100 g
100 g
106 kcal
How many calories in 200 g
200 g
212 kcal
477 kcal
Nutritional values in Rich & Creamy Shepherds Pie per 100 g:
Energy value
106
Proteins
3.30
Animal n.d.
Plant n.d.
Fats
4.50
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.60
Net carbs 11.60
Sugars 1.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Rich & Creamy Shepherds Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rich & Creamy Shepherds Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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