How many calories in Rice, Spelt and Barley with Porcini Mushrooms
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× portion
175 g
614 kcal
How many calories in 1× cup
180 g
632 kcal
4 kcal
Nutritional values per 100 g:
Energy value
351
Proteins
7.60
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.90
Net carbs 72.80
Sugars 7.40
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Rice, Spelt and Barley with Porcini Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Spelt and Barley with Porcini Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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