How many calories in Rice Mash Mixture with Raspberry (Benlianfood Rice Meal)

How many calories in 1× package

50 g
193 kcal

How many calories in 0.5× package

25 g
97 kcal

How many calories in 100 g

100 g
386 kcal

How many calories in 150 g

150 g
579 kcal
193 kcal

Nutritional values in Rice Mash Mixture with Raspberry per 100 g:

Energy value 386
Proteins 4.60
Animal n.d.
Plant n.d.
Fats 6.60
Saturated 2.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 74.20
Net carbs 69.00
Sugars 28.80
Cholesterol n.d.
Fibre 5.20

How many vitamins in Rice Mash Mixture with Raspberry:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Rice Mash Mixture with Raspberry:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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