How many calories in Rhubarb and Ginger Sponge (Waitrose & Partners)
How many calories in 1× package
360 g
688 kcal
How many calories in 0.5× package
180 g
344 kcal
How many calories in 100 g
100 g
191 kcal
How many calories in 150 g
150 g
287 kcal
688 kcal
Nutritional values in Rhubarb and Ginger Sponge per 100 g:
Energy value
191
Proteins
2.60
Animal n.d.
Plant n.d.
Fats
7.30
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.70
Net carbs 25.60
Sugars 12.20
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Rhubarb and Ginger Sponge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rhubarb and Ginger Sponge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rhubarb and Ginger Sponge? Check out other :
- Sultana Scones
- M&S Food All Butter Puff Pastry Mince Pies are now available and retail in a 270g pack with six units.
- M&S Food Lemon, Raspberry & White Choc Cake is now available, and retails in a 375g pack.
- Gimme S'more Brownie
- Flapjack Bites
- Mince Pies
- School Cakes
- Honeycomb Loaded Chocolate Roll
- Passionfruit Tart
- Jammy Lunchbox Loaf Cakes
- 12 Months Matured Christmas Pudding with Courvoisier VS Cognac
- Jaffa Cake Jar