How many calories in Regato Cheese, Piquillo & Red Pepper Bloomer (Mark & Spencer)
How many calories in 0.5× portion
50 g
115 kcal
How many calories in 1× portion
100 g
230 kcal
How many calories in 2× portion
200 g
460 kcal
How many calories in 3× portion
300 g
690 kcal
230 kcal
Nutritional values in Regato Cheese, Piquillo & Red Pepper Bloomer per 100 g:
Energy value
230
Proteins
10.20
Animal 0
Plant 0
Fats
5.40
Saturated 3.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
33.80
Net carbs 30.60
Sugars 3.00
Cholesterol
0
Fibre
3.20
How many vitamins in Regato Cheese, Piquillo & Red Pepper Bloomer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Regato Cheese, Piquillo & Red Pepper Bloomer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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