How many calories in Reduced Sugar Blackcurrant Jam (Thursday Cottage)

How many calories in 1× teaspoon

15 g
22 kcal

How many calories in 2× teaspoon

30 g
45 kcal

How many calories in 1× tablespoon

30 g
45 kcal

How many calories in 1× portion

315 g
469 kcal
1 kcal

Nutritional values in Reduced Sugar Blackcurrant Jam per 100 g:

Energy value 149
Proteins 0
Animal n.d.
Plant n.d.
Fats 0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 36.00
Net carbs 36.00
Sugars 35.00
Cholesterol n.d.
Fibre n.d.

How many vitamins in Reduced Sugar Blackcurrant Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Reduced Sugar Blackcurrant Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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