How many calories in Reduced Fat Salt & Vinegar Chiplets (M&S Food)

How many calories in 1× package

114 g
468 kcal

How many calories in 1× portion

19 g
78 kcal

How many calories in 1× handful

20 g
82 kcal

How many calories in 2× handful

40 g
164 kcal
4 kcal

Nutritional values in Reduced Fat Salt & Vinegar Chiplets per 100 g:

Energy value 411
Proteins 6.84
Animal n.d.
Plant n.d.
Fats 12.63
Saturated 1.58
Monounsaturated 8.95
Polyunsaturated 1.05
Carbohydrates 65.26
Net carbs 61.05
Sugars 1.58
Cholesterol n.d.
Fibre 4.21

How many vitamins in Reduced Fat Salt & Vinegar Chiplets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Reduced Fat Salt & Vinegar Chiplets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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