How many calories in Reduced Fat Olive Oil Spread (Simply M&S)
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
54 kcal
How many calories in 1× tablespoon
12 g
64 kcal
How many calories in 1× portion
250 g
1340 kcal
27 kcal
Nutritional values in Reduced Fat Olive Oil Spread per 100 g:
Energy value536
Proteins0.20
Animaln.d.
Plantn.d.
Fats59.00
Saturated14.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs1.10
Sugars1.10
Cholesteroln.d.
Fibre0
How many vitamins in Reduced Fat Olive Oil Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Olive Oil Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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