How many calories in Reduced Fat Houmous (Essential Waitrose Love Life)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
200 g
432 kcal
22 kcal
Nutritional values in Reduced Fat Houmous per 100 g:
Energy value
216
Proteins
7.00
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 1.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.30
Net carbs 1.00
Sugars 0.70
Cholesterol
n.d.
Fibre
8.30
How many vitamins in Reduced Fat Houmous:
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