How many calories in Red Split Lentils (H&B Holland & Barrett)

How many calories in 1× portion

500 g
1555 kcal

How many calories in 50 g

50 g
156 kcal

How many calories in 100 g

100 g
311 kcal

How many calories in 150 g

150 g
467 kcal
1555 kcal

Nutritional values in Red Split Lentils per 100 g:

Energy value311
Proteins26.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.00
Net carbs34.00
Sugars1.30
Cholesteroln.d.
Fibre17.00

How many vitamins in Red Split Lentils:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Split Lentils:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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