How many calories in Red Pepper Houmous (The Deli by Amazon)

How many calories in 1× teaspoon

10 g
29 kcal

How many calories in 2× teaspoon

20 g
59 kcal

How many calories in 1× tablespoon

20 g
59 kcal

How many calories in 1× portion

50 g
147 kcal
29 kcal

Nutritional values in Red Pepper Houmous per 100 g:

Energy value294
Proteins7.00
Animaln.d.
Plantn.d.
Fats22.60
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.20
Net carbs8.40
Sugars1.00
Cholesteroln.d.
Fibre4.80

How many vitamins in Red Pepper Houmous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Pepper Houmous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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