How many calories in Red Onion & Jalapeño Relish (Dine with Atkins & Potts)

How many calories in 1× package

250 g
528 kcal

How many calories in 0.5× package

125 g
264 kcal

How many calories in 20 g

20 g
42 kcal

How many calories in 30 g

30 g
63 kcal
528 kcal

Nutritional values in Red Onion & Jalapeño Relish per 100 g:

Energy value 211
Proteins 1.20
Animal n.d.
Plant n.d.
Fats 2.20
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 45.20
Net carbs 43.80
Sugars 43.10
Cholesterol n.d.
Fibre 1.40

How many vitamins in Red Onion & Jalapeño Relish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Onion & Jalapeño Relish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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