How many calories in Red Onion & Balsamic Vinegar Cous Cous (Ainsley Harriott World Kitchen)
How many calories in 1× package
125 g
176 kcal
How many calories in 1× portion
162 g
228 kcal
How many calories in 100 g
100 g
141 kcal
How many calories in 150 g
150 g
211 kcal
176 kcal
Nutritional values in Red Onion & Balsamic Vinegar Cous Cous per 100 g:
Energy value
141
Proteins
4.51
Animal n.d.
Plant n.d.
Fats
1.17
Saturated 0.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.10
Net carbs 25.12
Sugars 3.21
Cholesterol
n.d.
Fibre
1.98
How many vitamins in Red Onion & Balsamic Vinegar Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Onion & Balsamic Vinegar Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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