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How many calories in Red Onion & Balsamic Vinegar Cous Cous (Ainsley Harriott World Kitchen)

How many calories in 1× package

125 g
176 kcal

How many calories in 1× portion

162 g
228 kcal

How many calories in 100 g

100 g
141 kcal

How many calories in 150 g

150 g
211 kcal
176 kcal

Nutritional values in Red Onion & Balsamic Vinegar Cous Cous per 100 g:

Energy value 141
Proteins 4.51
Animal n.d.
Plant n.d.
Fats 1.17
Saturated 0.19
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 27.10
Net carbs 25.12
Sugars 3.21
Cholesterol n.d.
Fibre 1.98

How many vitamins in Red Onion & Balsamic Vinegar Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Red Onion & Balsamic Vinegar Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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