How many calories in Red Lentils (Natco)
How many calories in 1× package
1000 g
3530 kcal
How many calories in 0.5× package
500 g
1765 kcal
How many calories in 1× portion
100 g
353 kcal
How many calories in 0.5× portion
50 g
177 kcal
3530 kcal
Nutritional values in Red Lentils per 100 g:
Energy value353
Proteins26.00
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.16
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs29.00
Sugars2.03
Cholesteroln.d.
Fibre31.00
How many vitamins in Red Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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