How many calories in Red Kidney Beans in Water
How many calories in 1× package
210 g
218 kcal
How many calories in 0.5× package
105 g
109 kcal
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 0.5× cup
85 g
88 kcal
1 kcal
Nutritional values per 100 g:
Energy value
104
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.00
Net carbs 5.20
Sugars 0.50
Cholesterol
n.d.
Fibre
7.80
How many vitamins in Red Kidney Beans in Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Kidney Beans in Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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