How many calories in Red Kidney Beans in Water (Sweet Harvest)

How many calories in 1× package

400 g
213 kcal

How many calories in 1× portion

120 g
64 kcal

How many calories in 1× tablespoon

20 g
11 kcal

How many calories in 0.5× cup

85 g
45 kcal
213 kcal

Nutritional values in Red Kidney Beans in Water per 100 g:

Energy value53
Proteins4.33
Animaln.d.
Plantn.d.
Fats0.42
Saturated0.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.33
Net carbs0
Sugars0.42
Cholesteroln.d.
Fibre5.75

How many vitamins in Red Kidney Beans in Water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Kidney Beans in Water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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