How many calories in Red Fruit & Greek Yogurt (Waitrose Good To Go)

How many calories in 1× package

205 g
203 kcal

How many calories in 0.5× package

102.5 g
101 kcal

How many calories in 1× teaspoon

12 g
12 kcal

How many calories in 1× tablespoon

25 g
25 kcal
203 kcal

Nutritional values in Red Fruit & Greek Yogurt per 100 g:

Energy value 99
Proteins 2.90
Animal n.d.
Plant n.d.
Fats 4.80
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 10.50
Net carbs 9.30
Sugars 8.10
Cholesterol n.d.
Fibre 1.20

How many vitamins in Red Fruit & Greek Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Red Fruit & Greek Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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