How many calories in Real täysjyväpala ruis (Fazer)
How many calories in 1× package
280 g
605 kcal
How many calories in 1× portion
35 g
76 kcal
How many calories in 1× piece
35 g
76 kcal
How many calories in 2× package
560 g
1210 kcal
605 kcal
Nutritional values in Real täysjyväpala ruis per 100 g:
Energy value216
Proteinsn.d.
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.00
Net carbs27.00
Sugars4.60
Cholesteroln.d.
Fibre12.00
How many vitamins in Real täysjyväpala ruis:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Real täysjyväpala ruis:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Real täysjyväpala ruis? Check out other :
Check out the that other users were looking for