How many calories in Ready to Roast Boneless Basted Beef Joint (M&S Food)
How many calories in 1× piece
70 g
76 kcal
How many calories in 2× piece
140 g
151 kcal
How many calories in 3× piece
210 g
227 kcal
How many calories in 1× portion
225 g
243 kcal
76 kcal
Nutritional values in Ready to Roast Boneless Basted Beef Joint per 100 g:
Energy value
108
Proteins
20.89
Animal n.d.
Plant n.d.
Fats
2.09
Saturated 0.89
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.29
Net carbs 1.07
Sugars 0.31
Cholesterol
n.d.
Fibre
0.22
How many vitamins in Ready to Roast Boneless Basted Beef Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready to Roast Boneless Basted Beef Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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