How many calories in Raw Squid Tubes (Ocean Catch)
How many calories in 100 g
100 g
70 kcal
How many calories in 150 g
150 g
105 kcal
How many calories in 230 g
230 g
161 kcal
How many calories in 1× portion
700 g
490 kcal
1 kcal
Nutritional values in Raw Squid Tubes per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Raw Squid Tubes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Squid Tubes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raw Squid Tubes? Check out other :
- Smoked Kipper Fillets with Butter
- Fish Pie Mix
- Breaded Prawn Selection
- Anchovy Fillets with Coriander
- Co-op Breaded Cod is now available, and retails in a 270g pack containing two units.
- Lightly Smoked Salmon Fillets
- Ocean Sea Boneless Wild Pink Salmon Fillets are now available, and retail in a 400g pack.
- Lightly Dusted Sea Bass Fillets
- Fish Said Fred Whole Sea Bream is now available, and retails in a 520g pack containing two units.
- Boneless Smoked Haddock Fillets
- Tandoori style basa fillets
- Maquereaux à la Sauce Tomate