How many calories in Raw Beetroot & Ginger Muesli (Primrose's Kitchen)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 1× portion

300 g
1314 kcal
31 kcal

Nutritional values in Raw Beetroot & Ginger Muesli per 100 g:

Energy value438
Proteins13.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated7.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs53.50
Sugars11.00
Cholesteroln.d.
Fibre9.50

How many vitamins in Raw Beetroot & Ginger Muesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raw Beetroot & Ginger Muesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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