How many calories in Raspberry Flavoured Bircher Breakfast Pot (Asda)
How many calories in 1× package
150 g
167 kcal
How many calories in 1× teaspoon
12 g
13 kcal
How many calories in 1× tablespoon
25 g
28 kcal
How many calories in 0.5× cup
125 g
139 kcal
167 kcal
Nutritional values in Raspberry Flavoured Bircher Breakfast Pot per 100 g:
Energy value
111
Proteins
4.50
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
18.00
Net carbs 16.80
Sugars 9.20
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Raspberry Flavoured Bircher Breakfast Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Flavoured Bircher Breakfast Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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