How many calories in Raspberry Flavour Quark (Nestlé Lindahls)

How many calories in 1× package

500 g
282 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 2× package

1000 g
564 kcal

How many calories in 1× tablespoon

25 g
14 kcal
282 kcal

Nutritional values in Raspberry Flavour Quark per 100 g:

Energy value56
Proteins10.00
Animaln.d.
Plantn.d.
Fats0.16
Saturated0.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.08
Net carbs4.08
Sugars3.76
Cholesteroln.d.
Fibren.d.

How many vitamins in Raspberry Flavour Quark:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry Flavour Quark:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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