How many calories in Raspberry Chia Fruit Spread (Smash Foods)
How many calories in 1× package
227 g
426 kcal
How many calories in 0.5× package
113.5 g
213 kcal
How many calories in 1× portion
16 g
30 kcal
How many calories in 2× portion
32 g
60 kcal
426 kcal
Nutritional values in Raspberry Chia Fruit Spread per 100 g:
Energy value188
Proteins2.50
Animaln.d.
Plantn.d.
Fats1.88
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.25
Net carbs28.12
Sugars25.63
Cholesteroln.d.
Fibre8.13
How many vitamins in Raspberry Chia Fruit Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Chia Fruit Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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