How many calories in Raspberry and Lemon Chaos Pot (Essential Waitrose)

How many calories in 1× package

475 g
1097 kcal

How many calories in 0.5× package

237.5 g
549 kcal

How many calories in 1× tablespoon

25 g
58 kcal

How many calories in 100 g

100 g
231 kcal
1097 kcal

Nutritional values in Raspberry and Lemon Chaos Pot per 100 g:

Energy value 231
Proteins 3.80
Animal n.d.
Plant n.d.
Fats 14.40
Saturated 7.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 21.30
Net carbs 20.80
Sugars 15.70
Cholesterol n.d.
Fibre 0.50

How many vitamins in Raspberry and Lemon Chaos Pot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry and Lemon Chaos Pot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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