How many calories in Raspberries, fresh or frozen
How many calories in 1× handful
50 g
14 kcal
How many calories in 2× handful
100 g
27 kcal
How many calories in 0.5× cup
65 g
18 kcal
How many calories in 1× cup
130 g
35 kcal
14 kcal
Nutritional values in Raspberries, fresh or frozen per 100 g:
Energy value27
Proteins1.40
Animal0
Plant1.40
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates4.60
Net carbs4.60
Sugars4.60
Cholesterol0
Fibren.d.
How many vitamins in Raspberries, fresh or frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberries, fresh or frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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