How many calories in Rapeseed & Coconut Oil Spread (Waitrose)
How many calories in 1× teaspoon
5 g
32 kcal
How many calories in 2× teaspoon
10 g
63 kcal
How many calories in 1× tablespoon
12 g
76 kcal
How many calories in 1× portion
10 g
63 kcal
32 kcal
Nutritional values in Rapeseed & Coconut Oil Spread per 100 g:
Energy value
630
Proteins
0
Animal n.d.
Plant n.d.
Fats
70.00
Saturated 23.00
Monounsaturated 31.00
Polyunsaturated 12.00
Carbohydrates
0
Net carbs 0
Sugars n.d.
Cholesterol
n.d.
Fibre
0
How many vitamins in Rapeseed & Coconut Oil Spread:
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