How many calories in Ramen noodles
How many calories in 1× portion
50 g
220 kcal
How many calories in 2× portion
100 g
440 kcal
How many calories in 100 g
100 g
440 kcal
How many calories in 70 g
70 g
308 kcal
220 kcal
Nutritional values in Ramen noodles per 100 g:
Energy value440
Proteins10.20
Animaln.d.
Plantn.d.
Fats17.60
Saturated8.12
Monounsaturated6.16
Polyunsaturated2.20
Carbohydrates57.40
Net carbs54.50
Sugars1.98
Cholesteroln.d.
Fibre2.90
How many vitamins in Ramen noodles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ramen noodles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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