How many calories in Rakusen's Fine Matzo Meal 375g (Rakusen's)

How many calories in 1× teaspoon

5 g
18 kcal

How many calories in 2× teaspoon

10 g
36 kcal

How many calories in 1× tablespoon

10 g
36 kcal

How many calories in 2× tablespoon

20 g
72 kcal
4 kcal

Nutritional values in Rakusen's Fine Matzo Meal 375g per 100 g:

Energy value 361
Proteins 9.10
Animal n.d.
Plant n.d.
Fats 1.20
Saturated 0.25
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 83.00
Net carbs 78.60
Sugars 1.30
Cholesterol 0
Fibre 4.40

How many vitamins in Rakusen's Fine Matzo Meal 375g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Rakusen's Fine Matzo Meal 375g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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