How many calories in Raisin Peanut Gourmet Spread (Biona Organic Creations)

How many calories in 1× teaspoon

15 g
80 kcal

How many calories in 2× teaspoon

30 g
159 kcal

How many calories in 1× tablespoon

30 g
159 kcal

How many calories in 1× portion

250 g
1328 kcal
80 kcal

Nutritional values in Raisin Peanut Gourmet Spread per 100 g:

Energy value 531
Proteins 22.70
Animal n.d.
Plant n.d.
Fats 42.80
Saturated 5.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 24.20
Net carbs 15.90
Sugars 3.50
Cholesterol n.d.
Fibre 8.30

How many vitamins in Raisin Peanut Gourmet Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raisin Peanut Gourmet Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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