How many calories in Raisin & Nut Mix (Waitrose & Partners)
How many calories in 1× package
500 g
2667 kcal
How many calories in 1× portion
30 g
160 kcal
How many calories in 1× tablespoon
15 g
80 kcal
How many calories in 0.5× handful
20 g
107 kcal
2667 kcal
Nutritional values in Raisin & Nut Mix per 100 g:
Energy value533
Proteins17.67
Animaln.d.
Plantn.d.
Fats33.67
Saturated5.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.00
Net carbs29.00
Sugars30.33
Cholesteroln.d.
Fibre7.00
How many vitamins in Raisin & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raisin & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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