How many calories in Rainbow Layers (M&S)
How many calories in 1× package
320 g
144 kcal
How many calories in 0.5× package
160 g
72 kcal
How many calories in 50 g
50 g
23 kcal
How many calories in 100 g
100 g
45 kcal
144 kcal
Nutritional values in Rainbow Layers per 100 g:
Energy value
45
Proteins
0.60
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.40
Net carbs 8.00
Sugars 9.40
Cholesterol
n.d.
Fibre
1.40
How many vitamins in Rainbow Layers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rainbow Layers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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