How many calories in Quinoa Crunch with Goji Berry Cashew & Coconut

How many calories in 1× tablespoon

7 g
36 kcal

How many calories in 2× tablespoon

14 g
73 kcal

How many calories in 3× tablespoon

21 g
109 kcal

How many calories in 1× portion

275 g
1427 kcal
5 kcal

Nutritional values per 100 g:

Energy value 519
Proteins 11.40
Animal n.d.
Plant n.d.
Fats 33.60
Saturated 20.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 38.40
Net carbs 29.90
Sugars 12.00
Cholesterol n.d.
Fibre 8.50

How many vitamins in Quinoa Crunch with Goji Berry Cashew & Coconut:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Quinoa Crunch with Goji Berry Cashew & Coconut:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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