How many calories in Quick to Cook Cod Fillet with a Fresh Parsley Sauce (Marks & Spencer)

How many calories in 1× package

170 g
145 kcal

How many calories in 0.5× package

85 g
72 kcal

How many calories in 100 g

100 g
85 kcal

How many calories in 150 g

150 g
128 kcal
145 kcal

Nutritional values in Quick to Cook Cod Fillet with a Fresh Parsley Sauce per 100 g:

Energy value 85
Proteins 12.80
Animal n.d.
Plant n.d.
Fats 2.90
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.40
Net carbs 0.80
Sugars 0.80
Cholesterol n.d.
Fibre 0.60

How many vitamins in Quick to Cook Cod Fillet with a Fresh Parsley Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quick to Cook Cod Fillet with a Fresh Parsley Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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