How many calories in Quiche Lorraine (Marks & Spencer)
How many calories in 1× package
170 g
492 kcal
How many calories in 0.5× package
85 g
246 kcal
How many calories in 100 g
100 g
289 kcal
How many calories in 200 g
200 g
579 kcal
492 kcal
Nutritional values in Quiche Lorraine per 100 g:
Energy value
289
Proteins
11.82
Animal n.d.
Plant n.d.
Fats
20.29
Saturated 10.18
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.12
Net carbs 12.53
Sugars 1.88
Cholesterol
n.d.
Fibre
1.59
How many vitamins in Quiche Lorraine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quiche Lorraine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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