How many calories in Quarter Sourdough (Mark & Spencer)

How many calories in 0.5× portion

50 g
125 kcal

How many calories in 1× portion

100 g
250 kcal

How many calories in 2× portion

200 g
500 kcal

How many calories in 3× portion

300 g
750 kcal
250 kcal

Nutritional values in Quarter Sourdough per 100 g:

Energy value 250
Proteins 7.70
Animal 0
Plant 0
Fats 1.30
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 50.00
Net carbs 45.60
Sugars 3.80
Cholesterol 0
Fibre 4.40

How many vitamins in Quarter Sourdough:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quarter Sourdough:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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