How many calories in Quark naturally fat free vanilla (Graham's)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
36 kcal
How many calories in 3× tablespoon
60 g
53 kcal
9 kcal
Nutritional values in Quark naturally fat free vanilla per 100 g:
Energy value
89
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.70
Net carbs 11.70
Sugars 6.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Quark naturally fat free vanilla:
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