How many calories in Quaker Oats Crunchy Bar Golden Syrup Flavour 30g (Quaker Oats)

How many calories in 1× package

30 g
141 kcal

How many calories in 0.5× package

15 g
70 kcal

How many calories in 50 g

50 g
235 kcal

How many calories in 100 g

100 g
469 kcal
141 kcal

Nutritional values in Quaker Oats Crunchy Bar Golden Syrup Flavour 30g per 100 g:

Energy value 469
Proteins 8.40
Animal n.d.
Plant n.d.
Fats 16.20
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.90
Net carbs 62.00
Sugars 19.50
Cholesterol n.d.
Fibre 6.90

How many vitamins in Quaker Oats Crunchy Bar Golden Syrup Flavour 30g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quaker Oats Crunchy Bar Golden Syrup Flavour 30g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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