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How many calories in Quaker Oats 1 minute (Quaker Oats)

How many calories in 1× portion

40 g
150 kcal

How many calories in 2× portion

80 g
300 kcal

How many calories in 3× portion

120 g
450 kcal

How many calories in 0.5× portion

20 g
75 kcal
150 kcal

Nutritional values in Quaker Oats 1 minute per 100 g:

Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Quaker Oats 1 minute:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Quaker Oats 1 minute:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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