How many calories in Quaker Oat So Simple Variety Pack Porridge 297g (Quaker Oats)

How many calories in 1× package

100 g
398 kcal

How many calories in 2× package

200 g
796 kcal

How many calories in 3× package

300 g
1194 kcal

How many calories in 0.5× package

50 g
199 kcal
398 kcal

Nutritional values in Quaker Oat So Simple Variety Pack Porridge 297g per 100 g:

Energy value398
Proteins8.61
Animaln.d.
Plantn.d.
Fats7.40
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs23.50
Sugars1.00
Cholesteroln.d.
Fibre10.50

How many vitamins in Quaker Oat So Simple Variety Pack Porridge 297g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quaker Oat So Simple Variety Pack Porridge 297g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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