How many calories in Quaker Oat So Simple Original Porridge Pot PMP 50g (Quaker Oats)
How many calories in 1× package
50 g
187 kcal
How many calories in 0.5× package
25 g
94 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
187 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pot PMP 50g per 100 g:
Energy value
374
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 1.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
62.40
Net carbs 56.00
Sugars 21.20
Cholesterol
0
Fibre
6.40
How many vitamins in Quaker Oat So Simple Original Porridge Pot PMP 50g:
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