How many calories in Quaker Oat So Simple Original Porridge 6x27g (Quaker Oats)
How many calories in 1× package
162 g
599 kcal
How many calories in 1× portion
27 g
100 kcal
How many calories in 50 g
50 g
185 kcal
How many calories in 100 g
100 g
370 kcal
599 kcal
Nutritional values in Quaker Oat So Simple Original Porridge 6x27g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge 6x27g:
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