How many calories in Quaker Oat So Simple Blueberry & Banana Porridge Pot 57g (Quaker Oats)
How many calories in 1× package
57 g
223 kcal
How many calories in 0.5× package
28.5 g
112 kcal
How many calories in 50 g
50 g
196 kcal
How many calories in 100 g
100 g
392 kcal
223 kcal
Nutritional values in Quaker Oat So Simple Blueberry & Banana Porridge Pot 57g per 100 g:
Energy value
392
Proteins
13.10
Animal n.d.
Plant n.d.
Fats
6.20
Saturated 1.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
63.80
Net carbs 57.20
Sugars 24.40
Cholesterol
n.d.
Fibre
6.60
How many vitamins in Quaker Oat So Simple Blueberry & Banana Porridge Pot 57g:
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