How many calories in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g (Quaker Oats)
How many calories in 1× package
58 g
215 kcal
How many calories in 0.5× package
29 g
108 kcal
How many calories in 50 g
50 g
186 kcal
How many calories in 100 g
100 g
371 kcal
215 kcal
Nutritional values in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g per 100 g:
Energy value371
Proteins12.60
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.20
Net carbs58.50
Sugars28.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g:
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