How many calories in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g (Quaker Oats)
How many calories in 1× package
58 g
215 kcal
How many calories in 0.5× package
29 g
108 kcal
How many calories in 50 g
50 g
186 kcal
How many calories in 100 g
100 g
371 kcal
215 kcal
Nutritional values in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g per 100 g:
Energy value
371
Proteins
12.60
Animal n.d.
Plant n.d.
Fats
5.10
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.20
Net carbs 58.50
Sugars 28.00
Cholesterol
n.d.
Fibre
6.70
How many vitamins in Quaker Oat So Simple Blackberry & Apple Porridge Pot 58g:
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